Regular Cryotherapy allows athletes to train more, protect against injuries and recover quicker. It is common practice throughout the sports and fitness industry to utilise Cryotherapy to increase performance and boost recovery. This works by stimulating the autonomous nervous system, which controls and regulates the ‘unconscious’ bodily functions. Cold exposure triggers a response that improves blood circulation, increases energy levels and reduces tissue damage. We recommend WBC and Cryo Sport.
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Cryotherapy is a proven method of increasing energy levels, recovering from injuries and pain relief. If you have a physical injury from work or training, Cryotherapy can be used to reduce pain and swelling to encourage the healing process.
People who suffer from health conditions such as rheumatoid arthritis, chronic pain and tendonitis can greatly improve their quality of life with Cryotherapy. It works by stimulating the autonomous nervous system, this controls and regulates the ‘unconscious’ bodily functions. The body’s response to this reduces inflammation, increases blood circulation and accelerates healing.
This response has amazing results for people who suffer from inflammatory skin conditions such as psoriasis, eczema, rosacea and dermatitis. Cryotherapy can reduce redness, swelling and itchiness of the problem areas. We recommend WBC, Cryo Sport, Cryo Facial, Cryo Body and Compression Massage for your recovery plan.
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Feel energised and boost your immune system with Cryotherapy! The human body has a system in place to protect itself from all types of organisms, infection and disease; this capability is called immunity. Some factors that lower our immunity are lack of quality sleep, life stress and nutritional deficit. WBC has been shown to combat stress and anxiety by triggering endorphins, reducing cortisol and improving quality of sleep. Some of the most fascinating testimonials have come from customers reporting an enhanced mood and good rest.
Studies have also shown WBC to increase white blood cell count and antioxidant status as a largely contributing factor to better immunity. Compression massage and Red Light Therapy greatly compliment a wellness plan.
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Intense cold exposure triggers a response from the body that improves blood circulation, boosts collagen production and reduces inflammation. These anti-aging properties will reduce fine lines and wrinkles, tighten skin and leave you looking and feeling rejuvenated. Red Light Therapy is a perfect companion to Cryotherapy for anti-aging. The wavelength of Red Light penetrates the skin and energises the mitochondria of the cell.
Evidence has shown RLT to be an effective method of healing the skin and protecting it from further damage. We recommend Cryo Facial, WBC and Red Light Therapy to rejuvenate, protect and repair your skin.
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One of the benefits of Cryotherapy is the increase of your metabolic and calorific burn rate. A typical WBC session can burn 500–800 calories with all the extra benefits on top of that. Cold exposure has been shown to change the status of fat in your body from white fat to brown fat. The ‘stubborn’ fat that attacks areas like the hips, belly and bum are stores of white fat.
Using intense cold exposure you can convert white fat to brown fat. Brown fat is metabolically active and is used by the body to regulate internal temperature; part of this process is by burning white fat calls. The benefits of Cryotherapy for fat loss are exceptional when maintaining a healthy lifestyle. With an increase in energy levels and decrease in stress levels Cryotherapy give you the extra boost towards your goals. We recommend WBC and Cryo Slim to levitate your fat-loss; add compression massage to help combat cellulite more effectively.
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