What is Cryotherapy?
Cryotherapy is a method of cold exposure therapy that can be applied as a Whole body or Localised treatment. The application of cryogenically cooled air is used to trigger a response from the body to benefit your Performance, Recovery, Wellness, Skincare and Fat Loss. This is the most effective and manageable method of cold exposure therapy to add to your health and wellness routine.
At Levitate Rest & Recover we are fully focused on safety and customer experience; our equipment uses cryogenically cooled air so that the user never has direct contact with liquid nitrogen. The devices have built in safety protocols and deliver cryogenically cooled air that is 100% breathable.
Origins of Cryotherapy
Use of cold exposure therapy dates back to Ancient Egypt and the Roman Empire. However, Cryotherapy as we know it today was developed by a Japanese doctor in 1978 for the treatment of Rheumatoid Arthritis and to boost the immune system.
Over the years scientists have found – and continue to find – applications of Cryotherapy for Performance, Recovery, Wellness, Skincare and Fat-loss. It is most commonly associated with athletes and is widely adopted by professional sports teams all over the world.
Cryotherapy is undervalued by its lack of exposure, the benefits reach far beyond sports and fitness; for example, parts of Europe provide Cryotherapy to treat autoimmune and inflammatory disorders as part of their national health service. This method of treatment continues to excite researchers and is being embraced for all its worth worldwide.
If you are interested in Cryotherapy and want to learn more then you can:
- Find information on our services and what it can benefit on this website
- Contact our team to find out how Cryotherapy can benefit you